My 30 Day Primal Blueprint Challenge Wrap-up

So cleary, I did not blog through out my 30 Day Primal Blueprint Challenge. But I did keep a paper journal of my food and for the first two weeks was very good about marking my activity on Mark’s checklist.

No, we were not successful in going 30 days with out cheats and making our weekly exercising goals.

But we did learn a lot and I consider the challenge a success and here’s why:

Continue reading